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Belonging, Loneliness & Social Anxiety
Finding belonging, easing social nerves, screen‑time balance, and building routines that make connection easier.
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Latest in Belonging, Loneliness & Social Anxiety
Why Our Friends Should Betray Us and How to Feel Worthy After
5+ hour, 7+ min ago (399+ words) Posted September 14, 2026 | Reviewed by Michelle Quirk All throughout this week, I will be sharing reflections derived from my new book Worth: The New Science of Self-Esteem and Secure Attachment, which is officially out tomorrow. Hillman argues that betrayal does not…...
Americans Want Less Screen Time, Right After This Next Video
3+ hour, 14+ min ago (91+ words) 09/14/2026 MediaPost Become a free MediaPost member now to read this article Log in if you are already a member Americans Want Less Screen Time, Right After This Next Video Americans have identified the source of their smartphone problem. It is…...
Co-parenting? How to create healthier digital boundaries across two homes
9+ hour, 36+ min ago (523+ words) “Mom lets me use my phone at night. Why can’t I here?” If you’re co-parenting, you’ve likely heard some version of this, and it rarely leads to a simple answer. One household allows late-night scrolling. The other says phones get…...
Disturbing number of Americans don’t socialize at all on any average day: dismal new research
1+ hour, 39+ min ago (578+ words) More than two-thirds of Americans do not socialize at all on an average day, while their screen time has soared in the past 10 years, according to bombshell survey findings. A top psychologist told The Post that Gen Z has been…...
I Don't Want to Watch My Life Anymore
1+ hour, 3+ min ago (1309+ words) I think I want a happening life. Not a life where something exciting happens every single day. I just want to feel like I am actually living it. Because lately, I feel like I am watching my own life from…...
The Kind of Loneliness Nobody Talks About
14+ hour, 38+ min ago (206+ words) There is a kind of loneliness that doesn’t look like loneliness. You go to work. You reply to messages. You laugh with people. You scroll through Instagram. You watch something while eating dinner. You keep yourself busy. From the outside,…...
"Sting of rejection": Lauren Newton lays bare struggle of making mum friends
3+ day, 17+ hour ago (373+ words) During any life stage, genuine friendships are a lifeline. But when you’re deep in the parenting trenches, social connections aren’t just nice to have – they’re what keep you sane. Putting yourself out there can feel vulnerable, so give yourself grace,…...
The invisible mental load is making mums feel unseen and alone. Here’s how to fix it.
21+ hour, 47+ min ago (905+ words) New motherhood is often filled with love and times of joy, but the demands of the day-to-day can leave women feeling unseen and disconnected from the parts of life that used to make them feel like themselves. The 2026 Motherhood Index…...
"I Actually Have No Friends": After This Confession, 500,000 People Rushed In With Empathy
23+ hour, 23+ min ago (172+ words) Published 14 Sep.2026 08:12(KST) Updated 14 Sep.2026 08:22(KST) More and more young people in the UK are choosing to openly talk about having no friends by posting videos instead of hiding this fact. A 22-year-old woman from the UK posted a video…...
Being Like Everyone Else
21+ hour, 25+ min ago (182+ words) I used to envy my friends who had a special talent. Those who could play an instrument or paint beautifully, for example. They seemed so special to me. I, on the other hand, was just like everyone else. And yet,…...